If you are like most people, you have indulged a bit too much in these past few weeks–partaking in cookies, fondue dips, champagne toasts, and all of the holiday traditions that we look forward to all year long. Few of us have the metabolism efficiency to keep up with such an onslaught, and as a result, we end up carrying around five to ten pounds of unwanted weight after the festivities are over.
While we may make New Year’s resolutions to get in shape, lose weight, and feel better, the reality is that if it were easy to do so, we wouldn’t see so many of us struggling to achieve our fitness goals. Maintaining motivation is a struggle, and being able to follow a structured program will give you a greater chance of success in the long run.
Which diet program should I choose?
Perhaps it’s the diet focus that traps many of us into thinking that we can temporarily change eating habits for long term results. A diet may be a quick fix, but it is no recipe for long term weight management and success. The secret to lasting weight loss, weight management and better health lies in permanently changing habits and committing to live a healthier lifestyle. Many weight loss programs focus on restricting calories, adding supplements, and ensuring short term success without any focus on what happens after the goal is achieved. As a result, clients become frustrated, they pile on the pounds, and they find themselves in a more dire health situation than before they started. A program that focuses on changing habits and adopting a healthier way of life will be the best recipe for success and long term weight management.
What makes Slim4Life different?
At Slim4Life, the philosophy behind weight loss is centered around creating new, healthier ways of living and eating. Short-term, rapid results fuel the fire for the adoption of a new and healthy lifestyle, and clients quickly become invested in their own success as they realize that the power for true and lasting change lies in creating new habits. Counselors, your own medical team, and you are all co-creating uniquely crafted plans that focus on your needs, your goals, and creating lasting change that will ensure your success.
What does Slim4Life entail?
A number of key components help contribute to Slim4Life’s success. Unlike other weight loss programs, the addition of an individual counselor and weekly accountability opportunities ensure that you meet your goals in a manner that fuels your ongoing commitment to the program. Individually crafted programs, real food options, and an ongoing maintenance program help you set up healthier habits that are yours…..4Life.
Ready to get started?
If you are ready to lose between 3 to 5 pounds per week in a fun and inviting atmosphere, consider contacting us today. What do you have to lose? Whether it’s 10, 20, or 30+ pounds, we have you covered.