Why Slim4Life Clients Lose AND Keep The Weight Off

If you have ever tried to lose weight, and had moderate success, you know the joy of being thin. You also know the pain and agony of putting the weight back on. At Slim4Life our goal is to help you lose the weight AND keep the weight off. It’s almost like the weight...

Why Lack Of Sleep Can Contribute To Weight Gain

In a recent study published by the Journal of Clinical Endrocrinology and Metabolism, discovered sleeping less than 6 hours a night can contribute to your weight gain. The troubling thing is over 35% of Americans sleep less than 6 hours a night. Which is also the...