The balanced approach for a healthy body and mind

There’s a common belief that body image is correlated with one’s actual physical appearance.  In other words, many believe if we improve the way we look by losing weight that we’ll be happier with our appearance — and our lives.  While that may sound logical,...

Who wants to be on a diet during the summer?

Summertime is the time for freedom and fun – and that means barbecues, pool parties, vacations and so much more!  At Slim4Life, we can teach you how to eat what you like and enjoy the pleasures of summer! Soak up all the summer fun without the sacrifice —...

I am too busy to lose weight.

When it comes to weight loss, there are many reasons why people procrastinate.  Among them: ·    It’s not the right time. ·    I’m just going to gain it back anyway – so what’s the use? ·    It’s too hard. ·    I can’t get motivated. ·    I’m too busy. If you’ve...

The smart, effective alternative to DIY weight loss

If you’ve ever tried to lose weight but found that you can’t do it on your own, you’re not alone.  Millions of overweight Americans attempt weight loss every year – to no avail.  From fad diets to gimmicky weight loss programs found online or on infomercials, there’s...

Get back to enjoying an active lifestyle

We all know how being overweight can negatively affect one’s health (i.e. diabetes, heart issues, sleep apnea, etc.), but it can also interfere with the quality of your life in many ways.  At Slim4Life, we understand how weight loss is necessary in order to achieve an...

Make a Weight Loss Appointment NOW!

Make a Weight loss appointment NOW!