How can losing weight help with high blood pressure?

Elevated blood pressure, commonly known as hypertension, is a condition that affects thousands of people each year. In fact, hypertension is commonly known in the medical world as the “silent killer” because many people are not aware that they may have...

How can losing weight help your heart?

Obesity is still the second leading cause of preventable death in the United States. Although obesity, itself, doesn’t kill people, per se, the chronic illnesses that develop in obese people do. You can fall victim to a heart attack, stroke, or die from...

Don’t let temptation draw you in!

It’s an all-too-common scenario: you ate a healthy breakfast and packed a healthy lunch only to get to the office and find yourself in a conference room surrounded by donuts, pastries and bagels. When you are trying to lose weight, it’s easy to be tempted...

If you get stuck don’t worry!

Slim4life has an amazing program. One of the many exciting things about this program is that you will have highly professional staff.  Having access to these types of trained individuals can assist you with the various hurdles that some may encounter when embarking on...

You have to eat!

For those who’ve tried multiple diets, it may be tempting to give it up. You’re tired of being hungry and working out until you’re sore only to see no results. However, Slim4Life offers those who seek weight loss a healthy way to tap into the...

Losing Weight the Right Way

For many people, trying to lose weight and lead a healthy lifestyle can be a lifelong battle. Part of the problem is that so much information exists out there about how to lose weight, but much of it is conflicting. Every year seems to bring several new fad diets....