Losing Weight the Right Way

For many people, trying to lose weight and lead a healthy lifestyle can be a lifelong battle. Part of the problem is that so much information exists out there about how to lose weight, but much of it is conflicting. Every year seems to bring several new fad diets....

Why Is Being Overweight so Unhealthy?

According to the Institute for Health Metrics and Evaluation (IHME), more than three-quarters of men and nearly 60 percent of women in America are considered either obese or overweight. The same applies to American children in that almost 30 percent of boys and girls...

What is BMI?

BMI, or body mass index, remains a tool used to calculate body fat. Your BMI is determined by using your height and weight to determine your body fat. The amount of body fat you possess may indicate your health risks for specific health problems and diseases. BMI...

Wow, Can Weight Loss Help With Blood Pressure!

Maybe you know that your lifestyle isn’t as healthy as it could be, and you’re looking for a way to improve it. Or maybe your doctor has told you that you have high blood pressure and could be at risk for developing cardiovascular disease later on....

It’s time to get rid of that CPAP

Drop Weight and Your CPAP Machine! You awaken in the night to find you cannot breathe. It is dark, there is no air filling your lungs, despite the desperate attempts you make to gasp for oxygen, and you are scared. Your mouth is dry and it feels like you are choking...

Why is Weight Loss So Hard?

Why is Weight Loss So Hard? You have been fighting the uphill climb of weight loss for years. It feels like a lifetime. It’s a slippery slope. You may make some progress only to go back to where you began. It’s most discouraging when the number on the...

Make a Weight Loss Appointment NOW!

Make a Weight loss appointment NOW!