It’s time to get ready for the holidays!

Does a part of you dread the holidays because you know you are going to gain some extra weight because of all the delicious food you won’t be able to pass up? You are not alone. Millions of Americans go into the season feeling like it is inevitable that they...

Can you lose weight just by eating less?

Healthy diet plays an integral part in weight loss and healthy living. Changing your diet can be fun and interesting by trying new recipes, foods and finding out what works for you the best so that you can maintain it as a lifestyle, not just a diet. Changing your...

Lose weight and keep it off!

Burn Fat and Get Into Great Shape With Slim4Life When you think of losing weight in the upcoming year, what’s the first thing that crosses your mind? For most people, they imagine themselves in a cramped gym, eating foods that they don’t like and sweating...

Caught on that fad diet roller coaster?

It’s abundantly clear that weight has become a major issue in the world. An estimated 32.5% of the population is overweight. And a full 36.5% of the population is obese. All together over 69% of the population has enough excess weight to cause some level of...

What is a Weight Loss Consultation?

Slim4Life uses a consultative procedure that is geared to your particular needs with help being offered at any of Slim4Life’s weight loss centers. We take into account the fact that each person faces their own unique challenges with weight loss and therefore...

Why Do I Need A Weight Loss Program?

As recently as 2016, 650 million people age 18 and older were considered obese. Obesity is a condition caused when the percentage of fat in the body is higher than what would be considered healthy or normal. Obesity is not only accompanied by weight gain, it ushers in...