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What Others Say About Slim4Life® – Weight Loss Testimonials

Slim4Life® Weight Loss has helped people lose weight and develop healthier lifestyles since 1979. Here is a small sample of client success stories. We also encourage you to see our reviews on Facebook and also see verified data of our clients’ average successes (pdf) audited by independent accounting firms.*

SCOTT – 48 Years Old – Lost 140 Ibs.

I just kept going up and up in weight. I could barely buckle my seat belt on the plane. I am a paramedic so I need a lot of energy. People would make comments all the time, I was ‘the big boy’. Now after losing 140 pounds, I can move around so much easier in my job and I can fit in tight places. My doctor was so please and he liked that I felt better. My friends and coworkers say I look awesome. The biggest reward from doing Slim4Life® is that I am now a better version of myself. I have inspired several people to do this also. I love that the counselors are so friendly, they really are there for you and live your journey with you.

SLOAN – 46 Years Old – Lost 71lbs.

Now that I have lost 71 pounds, I view myself positively knowing I made a lifestyle change. My appearance now reflects the joy I feel on the inside. My friends say “you look absolutely amazing, I am so proud of you!” I had severe back problems being overweight but now I am able to walk 3-5 miles a day without any difficulty. I truly believe this program sets a person up for success. Several of the Slim4Life® employees have gone through the program themselves so they understand my journey in a special way. It is so inspiring, I can go to the pool and wear a swim suit without embarrassment and I can wear form fitting clothes. I went from a size 16 to size 4-6. I have my life back, the life with my family that we all cherish.

REBECCA – 52 Years Old – Lost 33 Ibs.

When I looked in the mirror, I did not recognize the person I had become. I knew it was time for a change. I am a Business Administrator and the biggest change has been my level of confidence when I speak to groups of people. Everyone says I look great and my husband showers me with compliments. The Slim4Life® program has given me freedom. I do not have to hide my body anymore. I can wear everything. My confidence is through the roof.

VALERIA – 17 Years Old -Lost 73 Ibs.

I was so unhappy and I used to be angry because of how unhappy I was. My parents were making hints about my weight. I wanted to lose weight because prom was coming up. My mom came home and said “you are going to Slim4Life®”. Now that I have lost 73 pounds, I feel pretty and I did not feel pretty before. My attitude has changed, I now feel awesome and confident. I see myself completely different. I used to be so insecure seeing all the pretty girls at school. Now all my friends are saying how great I look and asking how I lost all that weight. I wanted to lose weight for prom and I did it!! I love the counselling. When I started Slim4Life® I wore a size 16 but now I wear size 8.

PAUL – 44 Years Old – Lost 147 Ibs.

I was feeling very negative about myself and felt that my weight was something I was ashamed of. Being the band director of Fort Worth ISD, I needed energy to give more to my students. I chose Slim4Life® because my doctor recommended this program to me. So, I joined Slim4Life® and lost 147 pounds. I feel I have been given a second chance at life. Now I am excited, there are so many things I am able to do now, no more Big and Tall store for me. My friends and co-workers are so impressed, they say I look like a complete different person. The biggest reward from this program is that I have a new life and now there is nothing that I cannot do. I started Slim4Life® at size 52 and now I am size 38.

ROSE – 60 Years Old – lost 67 Ibs.

I did not like the person I had become. I wanted to hide. I was embarrassed at my size and I would not do fun things or buy clothes because of my weight. I went to SIim4Life® and lost 67 pounds and now my mental attitude has changed, I like me!! I want to be seen and noticed. I can now walk and hike. My knee no longer hurts and my diabetes risk is no longer a concern to me. My physician was thrilled. Did I have a special event that I wanted to lose weight for? The answer is yes!! I am the special event!! Now I feel fabulous. My friends say “where did you go? There is only half of you left, unbelievable, wow!!” My husband is so proud of me. We look at pictures of me before and he is so shocked at what size I was. My life has changed so much, less aches and pains and I have a very different attitude. I believe in me. I wear a size 4 and I like what I see in the mirror.

MINDY – 53 Years Old – Lost 33 Ibs.

I work in a medical office and I felt I should set a good example for others. Doctors kept telling me that I was obese. I was very uncomfortable in my own skin. I had a 35-year high school reunion that I wanted to lose weight for. My husband and I both joined Slim4Life® and lost our weight. The doctors are very happy for me, they were going to check me for pre-diabetes but not now. I have 3 boys and want to be around for my grand kids. At my reunion, many of my class mates were overweight but not me!! My neighbors are always commenting on how good my husband and I look. Now I have more optimism and I can wear dresses instead of smocks. I went from a size 16 to a size 10.

RACHEL – 41 Years Old – Lost 58 Ibs.

My husband is most pleased about my health. I was a ticking time bomb before I lost weight. My biggest reward from doing SIim4Life® is my zest for life, my self-image, I feel like I am now in control of my life and the more I do the more I want to do. I am much happier and more outgoing. I take my kids and participate in activities instead of observing. Slim4Life® really works, the weight seemed to melt off.

LINDA – 53 Years Old – Lost 31 lbs.

When I went to my doctor for my annual checkup, she told me I was pre-diabetic. I was feeling depressed and frustrated. I decided to inquire about Slim4Life® and believe me, I was amazed that the program actually worked. I am so glad I chose Slim4Life®. Now I have so much more energy that my extra weight is gone. My friends were amazed at how fast the weight came off. I have told everyone about the program and suggested to everyone if you really want to lose weight, go to Slim4Life® and you will not be disappointed.

MOISES – 22 Years Old – lost 103 Ibs.

I had not weighed myself in a while and when I got on the scales and weighed over 300 pounds, I knew I had to do something about my weight. I always wanted to lose weight but I never did until I joined Slim4Life®. Now that I have lost 103 pounds I feel a lot more confident. Now I can shop for clothes and it is easy to find clothes that fit. I am so glad I joined Slim4Life®. I am sure that losing weight helped me get hired in my new job since I have to walk quite a bit. I had heard about others and their success stories at Slim4Life®. I wanted to see if what had worked for others would work for me. I started my journey with Slim4Life® and they helped me accomplish my goal. What better reward than starting something, surpassing and exceeding your one goal. Now I live an active healthy lifestyle and I now motivate others.

JULIE – 51 Years Old – Lost 55 Ibs.

My doctor told me my BMI put me in the obese category and that was my last straw. I was so frustrated with my ability not to lose weight and I was depressed about it. I have a very close friend who lost 130 pounds with Slim4Life®. It was proof to me that the program worked. My husband now says that I look wonderful and he enjoys seeing how others react to my weight loss transformation. I am happier with my appearance and I am proud of myself for reaching my goal. My life has changed so much and I get compliments all the time from my friends and family. I can now wear the smallest size I have ever worn in my life. I started at size 14 and now I am size 4.

MICHELLE – 49 Years Old – Lost 101 lbs.

I am a stay at home mom, a home school mom. I had overall health fears because of my family history. I did not want to rely on medication to keep me alive. My 30th class reunion was coming up and my first grandchild was about to be born. I chose Slim4Life® because I could cook my own food and they teach you how to maintain your weight. After I lost 101 pounds, I knew I was eating to live and not living to eat. My husband never had a problem with my weight but now he chases me around the house and tells me how proud he is. I try on new clothes and he says “WOW!” My doctor is amazed and thrilled he said my danger zone health problems have disappeared. My weight kept me from many activities. Now I feel fantastic. I love to shop now, before I hated it. Going from size 24 to size 12 is amazing. My class mates were amazed, “you’re so skinny, I did not recognize you”.

JEFF – 65 Years Old – Lost 47 Ibs.

My doctor told me I was high risk for stroke if I did not lose weight. I chose Slim4Life® because I wanted to learn to eat healthy. I am an accounting manager, I wanted to retire, and I wanted to be healthy and I was embarrassed about my weight. After I lost 47 pounds, I feel I have more energy, I am excited about how I look and feel. I feel more confident and my primary physician was very pleased. My friends were so surprised, they kept asking “how did you do it? You look great”. The counselors are so helpful, friendly and knowledgeable. Thank you Slim4Life®.

LANA – 63 Years Old – Lost 100 Ibs.

A client at Slim4Life® recommended the program to me. Before I lost 100 pounds, I could barely walk, now I can run. My doctor is so pleased I lost 100 pounds. I have energy and enjoy buying clothes right off the rack with confidence.

Bob – 46 Years Old – Lost 124 Ibs.

I had a class mate of mine who lost 50 pounds in 3 months with Slim4Life®. I was gaining weight and could not fit into my suits that I had purchased the year before. So I decided to call Slim4Life®. Now, after losing 124 pounds, I understand that Slim4Life® is a lifestyle change and not a diet. I cannot believe that I lost 124 pounds and no exercise was required which is my favorite part. Now that I have lost the weight, I feel like exercising and I am a lot more active. When people see me now, they say “you do not look like the same person, I don’t even recognize you. You have lost a whole person.” Now when I see overweight people, I want to tell them to go to Slim4Life®, it works!!

JOSEPH – 68 Years Old – Lost 73 Ibs.

I am a retired pharmacist. I tried to lose weight just going to the gym without success. I joined Slim4Life® and I lost 73 pounds. The program was perfect for me, it was easy to follow and it was real food that was easy to find and prepare. Now that I have lost 73 pounds, I am happy and I can function doing activities without straining to move. My physician is ecstatic about my weight loss and I am off all the medications I was taking. I am full of energy and I now desire to do things. My friends and coworkers see me and say it is unbelievable and that I look like a different person. My wife is very pleased that this program worked so well for me. I can now do things I had decided I would never be able to do again. The counselors really care for you and work with you to hit your weight loss goal. Now I am living a healthy lifestyle.

Dr. Idora – 46 Years Old – Lost 60 Ibs.

One day I was getting dressed and my size 14 dress was fitting much too tight. I made up my mind, I was going to have a healthy weight loss goal. I have always been confident but now I am over confident and I love the new me even more. I feel I have mastered a life skill. I am so excited. My friends say “you look amazing, you look so young.” My biggest reward is better eating habits. The wonderful team at Slim4Life® that encouraged me along my journey, they were very instrumental in my success. The patience and dedication of the staff impacted and changed my life. I never felt they were doing this as a job, they greeted me by name and every time they made each session individualized. It is not a ‘one style fits all program.’ They worked with me individually.

Corry – 42 Years Old – Lost 100 Ibs.

I decided to lose weight for my overall health. When I stepped on the scales and was over 300 pounds, it was a real eye opener. I am an Athletic Trainer. A former employee at my school lost 60 pounds with Slim4Life® and recommended the program to me. I had to have knee surgery to repair a torn cartilage and the surgeon recommended that I lose weight before I have the surgery. I joined Slim4Life® and now I have lost 100 pounds, I feel so much better, I have more energy and more confidence. My wife is so proud, she tells me that I look great and just like the man she married 20 years ago. Thank you Slim4Life®, I loved the simplicity of the program and my counselors.

Jay – 45 Years Old – Lost 50 Ibs.

I was unhappy with the way l looked and felt. I had no energy, my blood pressure was elevated and I felt uncomfortable in my clothes. I had tried other diets without success, so I decided to give Slim4Life® a chance and I’m so glad I did. I have lost 50 pounds and I am so much more positive now. I went from a size 40 waist to a size 34 waist. I can now wear clothes from 8 years ago. I can keep up with my son, I can touch my toes and I can climb multiple flights of stairs without getting winded. I can also move around better at my job and my physician was so impressed with my weight loss, no more medication worries for me. People keep asking me “how did you lose all that weight?” And I tell them, Slim4Life®. I loved the positive reinforcement from all the Slim4Life® staff. Thank you Slim4Life®.

Gabriel – 37 Years Old – Lost 59 Ibs.

When I started having problems with my blood pressure and seeing my classmate leave this world at an early age, I decided it was time. I had tried different programs to lose weight and I had tried it on my own without any success. So I called Slim4Life®. I felt I was too big and wanted to get back to my college weight. Now I have lost 59 pounds, my mental attitude has changed . I am full of energy, I can do outdoor activities without being tired. I love the new me, I feel good and I’m loving my new lifestyle. I work in the mortgage industry and my coworkers are happy to see that I lost my weight. Now they want to do Slim4Life®. My friends say l look good, sexy and handsome. My girlfriend has now joined the Slim4Life® program. The biggest reward from Slim4Life® is the great feeling you have about yourself and that you finished what you started. People do not look at me as the big person anymore. Now I can run, hike and tie my shoes without getting out of breath.

Andrew – 5O Years Old – Lost 48 lbs.

I decided I need to do something about my weight because of my health. I also wanted to be supportive of my daughter. My friends would always say “aren’t we fat”. I decided to go to Slim4Life® for help. I have lost 48 pounds, I am not grumpy like I used to be and I sleep a lot better. My physician said good job and my overall health has improved. I feel better about myself, I stay on task better at work and when people see me they say “wow, you look good”. I feel so much more relaxed and calm. The biggest reward from losing 48 pounds is that I feel better all over. I can actually run now and I just get around so much better. Slim4Life® staff are all so friendly and encouraging. They help you stay on track to get to your goal weight. I went from size 36 to size 32 pants. Thank you Slim4Life®.

Jeff – 59 Years Old – Lost 41bs.

I decided I was going to improve my life style and overall appearance before I turn 60. I checked in to several different programs like Weight Watchers, Nutri System and Self Diets before going to Slim4Life®. I chose Slim4Life® because I could eat food from the grocery store or in restaurants, plus I received personal counseling from the Slim4Life® staff.

Ben – 37 Years Old – Lost 66 lbs.

Before I joined Slim4Life® I had tried working out and diet plans but nothing worked. I was feeling tired and depressed. I was out of shape and had lost a lot of mobility. I joined Slim4Life® and have lost 66 pounds. I was surprised at all of the support I received. All I needed to do was what the counselors told me to do and I was successful. Now I have my life back and I am in better shape than I was when I was a sophomore in high school. Everyone tells me that I look great and how healthy I look. Now I want to say to all the other overweight people that I see, “go to Slim4Life®!!” I want to help them. I am truly thankful for this program, I believe in what they do.

Anissa – 42 Years Old -Lost 116 lbs.

I was sad, depressed, unhappy and not in a good place in my life. My son’s friend asked me “do you have a baby inside you?” A friend told me about Slim4life® and now I have lost 116 pounds. I am happy, upbeat and being a stay at home mom, I have so much more energy, I feel great!! I enjoy my life so much more now. I go out socially, I play with my son, I walk the golf course with my daughter and I go on bike rides with my family. I could not do any of these things before I lost 116 pounds. My doctor was so surprised and happy, she told me “great job and keep it up”. The counselors at Slim4life® are the best, they are so supportive and understanding. They always put me in a good mood. I went from size 18 to size 8, the program was so easy to follow.

Bill – 54 Years Old – Lost 68 lbs.

I did not want prepackaged meals so I went to Slim4Life®. I was feeling embarrassed about my weight and overall appearance. Now that I have lost 68 pounds, my complete attitude has changed. Now my friends call me slim. Friends are asking me about the Slim4Life® program. My wife says she is so proud of me and that I am an inspiration to others. Slim4Life® is not a cookie cutter diet plan, it is tailored to teach individual needs. I loved the one on one counselling. The counselors are supportive, knowledgeable and always a pleasure to work with. I am wearing the size I wore in high school and college. I am able to keep up with my 10-year-old son and just enjoy my life. I started size XXL shirt and 40 waist, now size medium shirt and size 32 pants.

Charlene – 66 Years Old – lost 30 lbs.

I was so tired of my clothes fitting so tight, being tired and depressed about my weight. I clean houses for a living, so I need a lot of energy. When I decided, I was going on a cruise with my granddaughter, I decided I need to lose weight. I joined Slim4Life® and have lost 301bs. Now I like to shop, I have more energy and I feel so much better about myself. I am so proud and my friends say “wow, you look pretty”. The best part about losing weight for me was feeling good every day when I get dressed.

Debbie – 58 Years Old – Lost 29 lbs.

I am an Emergency Room Nurse. Our days are full of fast food, sugar and starchy snacks because we have no time for ourselves in a very busy 12-hour shift. I did not like the way I looked or felt. I had heard about Slim4Life® and decided I would try it. Being overweight was always the first thing on my mind. Now that I have lost 29 pounds I never think about my weight in a negative light, always positive. I am so excited and I cannot believe it when look in the mirror or see photos of myself. I realize ‘that’s me!!’ The program was so easy to follow, I was never hungry and I ate real food.

“I went from a size 26 to a size 8. My before weight was 213, and my after weight was 133. I felt like I had hit rock bottom. My mother and grandmother both had lost their weight with Slim4Life®, so I knew it would work! I liked that I used regular food, and I learned how to cook healthy foods and not eat prepackaged food.” *


“My starting weight was 237, and my goal weight was 195. Since getting out of the military, my weight had continued to creep up. I saw a picture of myself on vacation and knew then I had to make a change. I needed something to give me the discipline I need to get this weight off and Slim4Life® was the perfect fit for me. Thank you Slim4Life®!” *


“My start weight was 238, and my goal weight was 175, I lost 63 pounds. I went from a size 38 to a size 30. My wife and I were tired of the way our clothes were fitting and with the way we felt. My doctor says I look great and whatever I’ve been doing to keep doing it!

The thing I liked best about Slim4Life® was that I was able to cook my regular grocery store food and still go out to restaurants.” *


“I went from a size 26 to a size 8. My daughter Hannah wanted to start the program at Slim4Life®, so she talked me into doing it with her. It was the best decision I ever made! I can fit in the airplane seats now, too.” *


“I went from a size 20 to a size 9. From 256 to 147 pounds. Before I lost the weight, I felt like people were judging me when I was out in public. Now, I am much more confident and enjoy being out in public.” *


“My before weight was 300, and my after weight was 230. I hated looking at myself in the mirror. Since losing the weight, I feel like a million bucks. I cannot express how great I feel, and my energy level is through the roof! I feel like I have my life back, and wish I would have gone to Slim4Life®, sooner.” *


“I feel more confident and comfortable in my clothes. Doing this program helped with my relationship with my husband, as we did the program together.” *


“My start weight was 260 pounds, and my goal weight was 219. I lost 41 pounds, and I went from a size 42 to a size 37. I had reached a point in my life where nothing seemed to work in keeping me at a healthy weight. I did not like the way I looked or felt. I work in law enforcement, and energy and stamina are necessary. I am more alert, quicker and able to handle stressful situations more efficiently.” *