What are the health benefits of losing weight?

According to statistics from the CDC (Centers For Disease Control and Prevention,) over 71% of American adults age 20 and above were classified as being overweight or obese in 2015/2016. If you’re one of the people who fall into either of these categories, you...

What is the biggest draw back to being overweight?

Over the last few years, the number of overweight people has increased significantly. In fact, almost two-thirds of adults in the USA are overweight or obese. Most of them are aware of the dangers of their condition, but only a few do anything about it. Overweight...

The country is opening back up time to get the lockdown weight off?

Have you been stuck at home, waiting out the lockdown due to the coronavirus? Did you accidentally gain a few pounds from stress eating or snacking too much during lockdown? Do you want to change gears and focus on your weight loss goals as we all come out of hiding...

How Can Losing Weight Change Your Life?

How Can Losing Weight Change Your Life? Carrying around excess weight can be a drag. It’s hard to feel your best and make the most of life if your body is holding you back. Because your weight affects the way you feel and function, Slim4Life doesn’t just...

How, Can Weight Loss Help with Blood Pressure!

During this unique time and managing customers thru COVID-19, understanding and maintaining a clear plan during the weight loss program is vital for a successful result! How, Can Weight Loss Help with Blood Pressure! Maybe you know that your lifestyle isn’t as...

How Can Weight Loss Help You Sleep?

If you have trouble sleeping and would like to improve the quality of your sleep, you are likely wondering what you should do to reach your goal. Quality sleep can improve your mood, enhance your focus and decrease your risk of heart disease. The problem is that many...

What Are The Biggest Hindrances To Weight Loss?

Are you trying to cut fifty pounds? Perhaps just five pounds will get you the ultimate body you’ve always desired. It doesn’t matter. The journey to shedding off weight can get distracting with the many hindrances you have to beat along the way. Easier said than done;...

How Weight Loss Can Change Your Life

American health is in crisis—more and more people are overweight, struggling with chronic pain, and dealing with mental issues than ever before. The New Year is in full swing, and many of us may have set resolutions for getting back and track and improving our...

How Being Held Accountable Can Help With Weight Loss?

Research shows, and our clients’ personal experience agrees, that being held accountable, or being responsible, to someone or something boost positive outcomes when attempting to lose weight. Having a support group that you report to provides encouragement, important...